The aim of this Adventure Academy expedition is to learn and to practice hill and mountain skills in a truly expeditionary setting: on the iconic, world-class trek that is Iceland’s Laugavegur Trail. The course will equip you with the skills, knowledge and practical experience needed if you’re considering hill walking on your own or even planning and preparing for your own solo or group expedition.
This Adventure Academy expedition to trek Iceland’s Laugavegur will also be hugely rewarding for anyone with existing experience in this field. If that’s you and you’re keen to get a bit more out of your annual leave, join this team and learn from the expedition experts in Iceland: the world’s ultimate geothermal playground.
- Trek Iceland’s epic long-distance Laugavegur Trail.
- Follow a route from Landmannalaugar to coastal Skogar.
- Acquire and develop mountain and hill skills in an expedition environment.
- Learn skills and information to plan your own expedition.
- Learn from industry-leading professionals.
- Enjoy the hot springs at Landmannalaugar.
- Visit the impressive waterfalls at Skogarfoss and Seljalandsfos.
Start the expedition in an area of mind-blowing landscapes. Multi-coloured rocks, geothermal pools, lava fields and mountains make this a real highlight for anyone visiting Iceland, but a great base to start the expedition.
This 80km long trek is one of the most famous trekking trails in the world. It’s no surprise to work out why as the path takes you through rugged scenery, river crossings, waterfalls and constantly changing landscapes. Although it is a justifiably popular trail, it is common to hardly see anyone else while trekking during the day.
Iceland: adventure capital
Iceland was nominated the Adventure Travel Trade Association’s adventure travel destination of the year in 2016, and with good reason. Although just a short flight from most destinations in Western Europe, Iceland feels like stepping into another world with its unique landscape that include volcanoes, waterfalls, geysers, hot springs and glaciers. It’s the ultimate outdoor classroom of a destination and the perfect setting for this Adventure Academy expedition.
Secret Compass runs expeditions with framework itineraries, rather than guided tours with set daily plans. Read more about our Approach here. The following is the outline plan for this Adventure Academy expedition to Iceland – the ‘substance’ rather than the specifics. A fuller itinerary is provided in the Expedition Handbook which is available on request or upon application to join the team.
All teammates fly into the international airport of Keflavik. There are regular shuttle busses to Reykjavik, the capital of Iceland, which is a short drive away and this transfer is each teammate’s responsibility. Once at the nominated hotel (named nearer departure), there will be an expedition briefing and welcome meal with your expedition leaders.
Setting off from Reykjavik in a 4WD mountain bus, the team will drive along lava fields and pass colourful rhyolite mountains. The expedition proper will start in Landmannalaugar where you’ll be based for a couple of days. Initial accommodation will be in one of the trail’s official bunkhouses, in this case an alpine style mountain hut. From here on in you’ll be self-sufficient, carrying everything needed to support the trek including food, tents, camping and personal equipment and a share of group kit. Thus prepared, you’ll complete the full length of the Laugavegur Trail, in fact with the end point in Skogar, this is the slightly longer version of the trail. The pace will be reasonably slow in order for the expedition leaders to teach lessons that will cover subjects such as navigation, river crossings, expedition planning, medical scenarios, kit and equipment and managing risk. A full kit list will be supplied in the expedition kit list.
After descending the section of the trail past the impressive Skogarfoss waterfall, a minibus will wait to whisk you away and back to Reykjavik to hot showers and a celebratory team meal. The expedition officially ends after breakfast on 9 July although teammates can arrange onwards travel at any time on this date (including flights during the early hours). Airport transfers are teammates’ responsibility. Full inclusions and exclusions are outlined in the Included tab on this page.
Secret Compass expeditions are achievable by anyone with a healthy lifestyle and a good level of general fitness. Team members should be willing to be part of a team working together to achieve the goal of the expedition. The biggest challenge on this Adventure Academy expedition to Iceland could be carrying full expedition kit on your back in a rucksack, for those less used to such exertions. Teammates who arrive without meeting the agreed minimum fitness requirements can jeopardise themselves and the expedition’s goal so do take training seriously, prepare as appropriate and arrive fit and ready to go.
No previous experience of mountainous conditions is necessary to join this expedition but team members would benefit from trekking or hill-walking practice and being used to carrying 10 – 20kg for multiple days. This expedition will teach mountain and expedition skills on the assumption that team members have no previous knowledge and will provide a platform for those with previous hill walking experience to further develop their skills in a challenging expedition environment.Teammates must be comfortable with the following.
Minimum fitness requirements
- Trek: up to a maximum distance of 25km per day.
- Daily activity: up to eight hours per day for six consecutive days.
- Carry: up to 20kg per person.
- Terrain: varied and uneven underfoot. Expect some steep, loose, lava-strewn and mountainous terrain.
- Climate: temps from 8 to 15 degrees C. Rain for consecutive days possible. Night temps down to freezing levels. With wind, temps can feel below zero.
- Swim: not required at all though opportunities to swim likely.
- Age: 21+
You’ll stay in a comfortable hotel in Reykjavik at the start and end of the expedition. Rooms will be on a twin-share basis and the hotel will be able to store any luggage not needed on expedition. Nights outside of the Secret Compass itinerary can be booked directly with the hotel (hotel will be named nearer departure). On the trek you’ll stay in dorms in a mountain hut for two nights. After that you’ll camp in technical mountain tents provided by Secret Compass. These will be shared between two people and carried by team members in addition to personal equipment, food, cooking equipment and share of group kit.
In Reykjavik, you’ll eat well in local restaurants. On the trek, dehydrated expedition rations will be used – high-calorie and tastier than they look! Dietary requirements can usually be catered for but should be discussed with Secret Compass in advance. It is recommended that you bring a favourite snack or cereal bar for each expedition day as a morale boost.
Keflavik airport is 40 minutes from Reykjavik. Team members are responsible for their own transfers between the airport and the accommodation at the start and end of the expedition. Transfers are available by bus or taxi depending on your arrival time. A 4WD mountain bus will take you to the start of the trek in Landmannalaugar. From then, the rest of this Adventure Academy expedition will be on foot. A private minibus will pick eveyone up at Skogar to return to Reykjavik at the end of the Laugavegur Trail.
The Iceland Expedition Handbook contains a recommended kit list. This online Handbook is provided to all potential teammates upon application to join the team. Consider kit in good time in case buying, hiring or shipping is required. Some expeditions (like this one) require teammates to also carry food/ ration packs and some shared expedition kit, from fuel bottles to water carriers or med kit. Read your Handbook and factor into your packing (and training schedule) any additional space or weight as necessary. As a Secret Compass team member you get discounts at a number of specialist stores, the details of which are provided upon booking.
- Professional Secret Compass expedition leader(s) with full communications and medical kits.
- Specialist guides and instructors.
- All accommodation from the night of the 1 July to the morning of the 9 July
- All meals and soft drinks from arrival dinner on the 1 July to breakfast on the 9 July.
- Internal transport as outlined in itinerary.
- Special permits and permissions within Iceland.
- International flights/ travel to and from Reykjavik.
- Travel insurance (obligatory).
- Visa if required.
- Tips to local guides (discretionary).
- Alcohol unless provided by hosts with meals.
- Personal equipment (full kit list in the Handbook).
On application to join this Adventure Academy to Iceland, potential teammates will receive a detailed Expedition Handbook. Here are some expedition-specific questions and our general FAQ will answer many other questions. Get in touch if your question remains unanswered.
Can I arrive a day late?
As The Plan outlines, there is a chain of transport to get teammates out to the start of the trek at Landmannalaugar and back from Skogar so start and end dates are not flexible.
Can I charge all my electricals?
This will be very challenging with limited access to power once the trekking section begins. Please ensure that you are self-sufficient in terms of charging your appliances by bringing things like spare batteries, lightweight solar panels or power packs to avoid frustration.
Will my camera work in the cold?
Battery life can be a challenge in cold climates. If camera or phone battery life is of paramount importance, research the best ways to protect and keep your batteries warm and come equipped accordingly.
What if I have never been on expedition before?
This Adventure Academy trip is designed provide the skills and knowledge to someone who has never been on a multi-day trek or expedition before. This expedition is achievable as long as long as you are willing to work as a team, and fulfil the requirements under the fitness section.
What if I have been ‘on exped’ before?
Unless you have been on a Mountain Skills course, a lot of the lessons will be new to most, or will be a good reminder and a confirmation of previous experience such as navigation. It will also be good to share your experience with other team members who want to find out more from a team members point of view. Alongside the useful mountain and hill skill taught and practised, Iceland’s Laugavegur Trail is one of the most impressive long-distance trails in the world, and anyone is welcome on the team to experience this.
Can I get porters to carry my bag?
There is no local support for this trek, so you will have to be completely self-sustaining. This means carrying personal and camping equipment, a share of the group equipment such as medical kit and stoves, and enough food for the duration. You should train in preparation for this expedition by meeting the requirements in the fitness section.
I’m a vegetarian, can I join?
Vegetarian ration packs are available so yes not a problem at all. Outline all dietary and allergy requirements on your Application Form, link below.
How can I find out more?
Apply for this expedition team using the button on this page to receive your Expedition Handbook with fuller details. Secret Compass is then on hand to answer any questions or to firm up your place on the team. The Handbook contains a kit list for this expedition.